Mosts Blog

I am 125 pounds and 5′5. I want to lose 5 pounds first, get “used to” being 120 lbs., and then lose 3 more pounds. How many calories a day do I need to lower to lose 8 pounds eventually? Oh, and on the regular I eat about 2500-2800 calories. I really don’t know how I didn’t gain that much weight in the past :/

By: Pakhi Pardesi

I want to gain weight even if its water weight. Does it go away after a while or as long as I am doing my maintenance dose will the extra water weight stay?

By: Jon

I am 5′2, fifteen years old, white, not very athletic..
By the way, I think I need to gain weight, not lose it so please don’t think I’m like every other teenage girl who thinks I’m fat.. Please help me out — what weight-range SHOULD I fall under? Thanks.

By: Mkk

My doctor told me that I need to gain some weight and recommended that I take Ensure daily. What I am wondering is does Ensure really make you gain weight and if so how does it do it? Also, is the weight gained in the form of fat?

By: Ped

How do make your metabolism faster in order to lose weight? What slows it down? I have always had a good metabolism. Was able to eat what i wanted and didn’t gain weight. I am 34.

By: Storm girl

I am one of thoes people who gain and lose weight very easily. I have lost over 15 lbs in a two week peroid before with no health problems. I just finished finals and during this time i stress ate so i gained many pounds. I am natrually very short and very curvey.
Whenever i seriously exercise, i always lose weight in my **** first, followed by legs, hips, and finally stomach. I want to have flat somach again, what can i do? I do not have access to a gym or weights.

By: Jenny

Some people in forums I read said that Milo drink made them gain weight. And I want to know the truth.

But I go to school and my mom told me that it will only make me feel lazier and more tired than ever. But isn’t Milo energy drink? But why does the effect on the Milo for my mom is only making her feel more tired and lazier?

By: da chic

I am 5′0 and approximately 98 pounds - I used to be 115; I prefer my weight now as I feel more confident about my ****** features and overall body. The only drawback is that my tailbone and spine slightly show, which can cause mild discomfort. I am also afraid of injury. Is it necessary that I aim to gain all my weight back, or is it possible to remain small without visible bones?

By: Vickie

I have fatigue, depression, intenstinal gas with wheat, etc. Someone said I should be tested for the disease, but I think I gain weight more than lose. Could it really be a possibility and what are the odds?

By: Serena G